Stopping by today for her second visit on the podcast is my friend, Productivity and Time Management expert Megan Sumrell.
As a Time Management Expert for women seeking Work+Life Harmony, Megan teaches specific strategies to help women get on top of their time, calendar and goals while getting rid of stress, overwhelm, and exhaustion. She is the creator of the TOP Program and TOP Planner, a program and planner that teaches her proprietary system and processes regarding time management, organization and productivity.
Today’s episode is all about how to create your “to don’t” list!
In this episode we talk about:
“The secret is in what I’m not doing…”At 5:35, Megan shares a little more about what keeps her moving forward on her goals and has helped her achieve success, despite being a busy wife, mother, and new part-time homeschooling parent.
“You’ve gotta rip the Band-Aid off…” At 6:55, hear where to get started in creating your ‘to don’t’ list and how to get honest with how you’re spending your time.
“I can just squeeze more out of what I have…”At 15:34, Megan shares the similarities between a financial budget and time budget and explains why we tend to be less strict with our time and lead ourselves into overwhelm.
“What action steps am I taking …” At 26:06, hear her recommendations for turning your to-don’t list into a concrete plan that you revisit and implement every month so your ‘to don’t’ list continues to grow, keeping you focused only on what’s most important to you.
If you want to connect more with Megan you can connect with her on Instagram, @megansummrell, on Facebook, or her website theworklifeharmony.com. You can also check out her app The Pink Bee on Google Play and the App store.
Until next time! Let’s Grow Your Business Together!
Looking to learn more? Feel free to send me a DM over on Instagram or apply to work with me!
Thanks for listening!
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